Piling it all on The Learning Curve

Everyone talks about the learning curve …

“So where are you at on the learning curve with this subject matter?”
“This is going to be a steep learning curve for me!”
“I’m not making any more progress with this – my learning curve has flattened out.”
And so on.

Now I’ve written before about the learning cycle – illustrated thus:

UNCONSCIOUS INCOMPETENCE      →	CONSCIOUS INCOMPETENCE  ↓
UNCONSCIOUS COMPETENCE	CONSCIOUS ←   COMPETENCE

This is a cycle, however, and there is no plotting of our progress from Unconscious Incompetence to Unconscious Competence, against either Time or Numbers of Attempts at mastering any particular thing.

Then someone, at some point plotted a graph of proficiency against time and called it a Learning Curve.

They perceived that graphically it was not a straight line, but rather more a line with a shallow gradient at the beginning, a steeper middle section and a final levelling off into a plateau.

Then, like all constructs, a number of things began to happen. Derivative graphs emerged, plotting points against different axes. 

However, for me, the most important emergence was the idea that this entire graphic representation of the progression of human expertise became an accepted NORM. It took on a life of its own and became the benchmark of TRUTH for everyone.

Practice

As we know, there are many ways we might get better at something – and for some of us, the number of attempts, or the length of time we have been doing something has nothing whatsoever to do with our progress. Once again, part of that accepted NORM that society, educators and other people judge us by, is underpinned by the spoken myth of Practice Makes Perfect.

Here’s the thing about Practice Makes Perfect – NO it doesn’t! Some of us attempt to do things for many years and still seem to portray the same level of incompetence we started out with. WHY?

The judges would have us believe that we just aren’t cut out for this; or that we are poor learners; or that we are inadequate in some way; right down to that “street-est” of judgements – we’re just plain thick. The “World” writes us off.

Yet, what if we knew that only “Perfect Practice Makes Perfect?”
That’s a bit of a gamechanger isn’t it? This doesn’t write us off – this falls in line with the idea that we are all capable of everything doesn’t it. All we now need to do is to find ways of bringing Perfection to our approaches to Practising. With this approach to practice we can now bring a higher level of Quality to our gaining of proficiency.

Yet – when all is said and done – we still find ourselves just tinkering with the Learning Curve; perhaps changing some of the gradients; perhaps arriving at Unconscious Competence sooner than we might have previously done.

However, the whole idea of bundling all our perceptions of getting better at something takes on a new lease of life when we adjust our perspectives, our ideas, around the gaining of experience, of learning, of practice and of Performance.

I’ve found, in the ways I work with clients of all ages, that we’ll only ever be working at any time on ONE of three areas –

Learning, Conditioning and Performance.

Now here’s the thing - when we deal with one of these in isolation it is a whole lot different from dealing with them even in tandem – let alone ALL THREE AT ONCE. I have found that this is a far better way of coaching – because of how we ATTEND; how we manage our ATTENTION.

It is probably down to the whole Multi-Attentional thing which we, as humans, seem to believe we can do and yet we fail at dismally. 

“Oh, but I CAN multi-task, Pete. Watch me!”
And I watch, and yes, he can multi-task!
However, he – like the rest of us - CANNOT do multi-attention.

Multi-Tasking and Multi-Attention

Grandma, knitting whilst listening to music on the radio and talking to her grandchildren is a very competent multi-tasker. Her hands, while knitting, are on auto-pilot; she is looking at the children whilst her ears are listening to the music. She is visually attending to the children and the rest of her focus is diffuse. When she comes to a bit of complex knitting technique she attends to that and not the children. She perhaps listens more to them in that moment than she does to the music. She is MANAGING her multi-tasking.

In any ONE moment in time, we can only attend to ONE thing. If our attention is elsewhere, then we are dividing our attention.

Perhaps the worst example of dividing our attention is when we are on our mobile phones when driving. And if you believe anything to the contrary, then I would suggest that when you ARE dividing your attention between the road and reading or sending a text message, your Unconscious Competence as a GOOD driver is now delusional and, in all truth, you have reverted to being Unconsciously Incompetent! Or, in other words, you have no idea how bad you are driving!

The Conditioning Curve

One of the things about any Learning Curve is that it should ONLY be about our learning. However - we have this propensity to map onto our Learning Curves the co-ordinates of another entirely separate curve -

The "Conditioning Curve". 

In the "doing" sense, our learning is merely about discovering and doing something we have never done. Conditioning, on the other hand, is about getting BETTER at it through repetition.

Think about going to the gym and/or getting fit. We engage with a set of routine exercises that we work at to condition our bodies to becoming more able to deliver a level of consistent athleticism. Are we really learning anything?
We may occasionally start a new routine – and we will become familiar with it. This isn’t learning though, it is merely altering the parameters of our Conditioning. In terms of our fitness, we will also be able to plot our proficiency against time or number of attempts (visits to the gym.) 

This is our Conditioning Curve.

When we judge our progress along our Conditioning Curve, we have an entirely different perspective as to what is happening in terms of our competence. Shortcomings are down to fluctuations and changes in our health, our lifestyle, our ability to regularly attend – in fact a whole range of reasons that have no bearing upon our skills, competences and abilities to LEARN.

Do you GET what I am MEANING here?

The Conditioning Curve is much more about Practice Making Perfect than the Learning Curve – yet here, too, Perfect Practice is also a very key element. Plus, and we need to remember this, the Conditioning Curve falls away when we don’t attend over time – if we stop going to the gym and exercising, then our fitness falls away.

The Performance Curve

Oh, yes, and in case you wondered – there IS also a Performance Curve.

We can learn how to do something; we can condition ourselves to be able to consistently and repeatedly do something; and when we are then asked to go out and perform that something, we are then subjecting our ability and consistency to that thing called … Performance.
We may have reached Unconscious Competence on the Learning Curve, we may have reached a good level of fitness or consistency on the Conditioning Curve – and now we are on a Curve of a very different kind!

When I work with clients on their Performance, in an ideal world we would pay no attention to Learning or Conditioning. We look, instead, at the Relationship with our Thinking, and how that affects our Equilibrium and our Temperament. This in turn affects our ability to manage our Concentration (our Attention and Focus), and our Decision Making. All these, conclusively, become synthesized into something we might label as Experience.

Experience is a construct that becomes more tangible the better we use it. In that regard, it is very much like Confidence – which also becomes more tangible the better we use it. Neither of these two constructs can be bought over the counter, or put in a wheelbarrow.

When looking at our Performance Curve for any particular thing we will notice that it fluctuates.
Performances fluctuate. 

The curve does have a bottom line – and the over-riding factor that plays into that base or ground-level of performance is our level of applied Experience. This is the tangibility I talked about just now, when we use our Experience well. Some people might even describe this by saying – “We are Learning from Experience.”

We know, equally well, that if we do not learn from our Experiences, then our Performances will never get better – or we will never raise our level of consistency in performance.

How do we Learn from Experience?

Good question!
However, we need to be aware that now we have left the Performance Curve behind, and are back on a Learning Curve!

We know that Experience is a construct made from a synthesis of our Thought Relationship, Equilibrium, Temperament, Concentration and Decision Making.
And we will have a Curve that depicts how we are Learning from Experience.

We will LEARN from our every Experience from every Performance, by examining just and only those aforementioned 5 things! 

Our Thought Relationship, Equilibrium, Temperament, Concentration and Decision Making.

In fact, the more Grounded and Objective we are, the more we understand that the primary element (our Relationship with our Thinking) will provide all the answers for increasing our Learning From Experience.

So how does the baby learning to walk learn from experience – for he or she learns very well – AND – very fast!
Well, in terms of synthesizing Experience, baby is not weighed down with a relationship with his or her thinking, and temperament also plays little part in proceedings. Baby is in a state of Equilibrium of Performance, is concentrating and is acting intuitively; baby is awakening to something it intuitively knows how to do though has not yet got an awareness of. Baby is gaining that awareness through Experience – which is PURE Learning.

We learn from experience by gaining an awareness that leads us to understanding.

Conclusion

So, the next time you hear yourself – or someone else – use The Learning Curve as a label, check WHICH curve is actually being talked about!

For in my coaching experience, once we differentiate between Learning, Conditioning and Performance, then we can really start to get very much better at ALL THREE – by making sure that we are not trying to Multi-Attend all three at once.

"Hope you're feeling better?"

I was asked just now - "Hope you're feeling better?" And my reply rather summed up how my body (and mind) are dealing with this latest viral invasion of my own immune system, which probably happened around 12 days ago at the start of April.

I do have a rather un-unique view of "The World" that keeps me well and grounded.
It is as follows:

Wellbeing

Our "Ship of Wellbeing", our health, steers a course through a whole variety of physical and psychological waters for us. This is always happening and it is part of our "How it is To Be."
To put it another way - How We are Being.

We have a certain degree of control over our own wellbeing - in terms of both the physical and psychological - and even with our innate spiritual wellbeing which lies permanently in the background of our sentience. And I like to think that our personal Immune Systems are how those degrees of control are made aware to us.

Of course, those Immune Systems don't come with a "How to use" manual - except perhaps for the one we often ignore called "Common Sense."

And this is why, through varying degrees of human frailty, ignorance and dumb stupidity, we will sometimes ask things of our Immune Systems that stretch them beyond their normal elasticity. 

Now resilience is the ability of something to return to its normal shape and elasticity once stretched - and these days, especially in terms of stressful pressures, we have something of an understanding of our personal mental AND physical resilience.


Physical

In terms of our physical health, we all live in a "world" that will repeatedly throw things and circumstances at us in an unpredictable and almost random way. The accidents happen - the viruses and bacteria arrive unannounced on the breeze - and so on. And our bodies deal with how they impinge on us; our Immune Systems are called upon.

And I'll pause there - and return to the reply I gave to the kind question/remark

"Hope you're feeling better?"

"How I'm dealing with this particular virus is rather like this ..." I began. "It is like a series of battlegrounds, so there's a war going on. 

From the outset though it appeared that I was winning, the effects of the virus attack increasingly gained a hold, and I was going away from Wellness towards Sickness.

Then at a critical moment of one of the "battles" I found a severe depletion of energy - and this was like a tipping point. I found I was slipping at an accelerating rate towards an area of not being well. It got worse - very quickly!

It felt like I was fighting this and all ensuing battles from a position of zero energy. And all the means of replenishing the energy could not be undertaken - because I needed at least some energy to do the replenishing!"

In endeavouring to replenish the "energy banks" I did the following ...
Without further ado I went straight to bed. Actually, I had no option to override here as I could feel my body starting to shut down. Alarm bells were ringing!

Over the next few days, in addition to going very early to bed in order to rest and sleep as much as I could, I actually did some other useful lifestyle things as well. Well, useful and efficacious for me anyway!
I became minimally engaged on social media, drank more water, ate more fruit, and used electronic devices - phones, computer, TV - as little as possible. And it all worked, to the extent that it slowed down the slide. Which meant that I was getting worse - but at slower rate. 

And there was a point - a nadir - on the energy graph, which I saw after I had passed it in time.

There were two pieces of toast on the worktop, waiting to be spread and eaten - and I remembered putting them there thinking, "I'll just go and lie down for a bit. Because I'm too exhausted to eat them right now."


"Feeling better, implies we are back to wellbeing, or top health. Are you better now? Better is not a word I can use to answer your question," I said to my enquiring well-wisher.
"I have got my energy back - and this is allowing my body to make the journey from HERE to being properly better once again, a much shorter journey. 

I'm not there YET I am making good progress!"

Lamplighters 2

LAMPLIGHTERS 2

Many years ago before electric street lights, the lamplighter was a man who was employed by the town to go round lighting all the street lamps at the onset of evening, and minding them and keeping them lit throughout the night. He would also put them out in the morning.

This book is a metaphorical look at lamplighting, and instances where we can take steps to keep our mental lamps alight and the streets of our life well lit. It takes a closer look at some of our cultural myths, preconceptions and superstitions. It examines some of the "young wives' tales" that sneak, via parlance, into the fabric of our understanding of our world - that world that our perceptions have, often while we were looking the other way, fashioned into being 'the real world'.

I am delighted to announce that "Lamplighters" - which I wrote back in 2012 - is now available as an Audiobook, narrated and produced (or as I like to put it, REALISED) by Ana Clements.

Transformation

When I use the word 'Realise' in the way I have mentioned above, it encompasses so much more than just 'produced by', let's say. I actually use the meaning of the word in French -réalisation -
which encomapasses meaning such as achievement, accomplishment; or,
in performance terms - fulfilment.

Indeed, I would say the intention and meaning of what I wrote more than
five years ago has now been fulfilled, in an utterly magical way,
by Ana Clements' reading. 

In truth, for me as the author, I discovered so much more about my own
creative writing when I heard Ana's interpretation of my words. I heard things,
I noticed meanings, that I could never have heard via my own voice - which is
the way we hear things when we read to ourselves. We "hear" via our own
"internal voice" - and my own voice, reading my own words, was clearly not
capable of conveying all the substance, the meaning, I had embedded 
within my own text.

Alchemy

This was an alchemy that I had not expected nor had been prepared for. I had
encountered a whole new layer of understanding that brought spontaneous
tears, laughter, smiles, nods of approval, and occasional sighs of amazement.

That was how it was for me.

It is my sincerest wish that you will, as I have, hear something new, essential
and relevant for you in your Life and experience going forward. The book is - as
I have announced it - a metaphorical look at Lamplighting; an invitation for you
to rub your eyes, to blink and see things in a new light, to shift certain aspects
of the mindsets and patterns you employ in your Life, and to notice how once 

we set out to transform our thinking, alter our perspective, that we are, 

quite often, presented with a future that is altogether more compelling.

The book itself is available in paperback and Kindle versions. However, I would
invite you to use these as mere backdrop to the real REALISATION that Ana 
Clements brings to the words.

It is a collaboration I have enjoyed hugely and one that I hope we can continue
in some of my other titles! 

If you would like a free Promotional copy then please "follow" me on this blog
with your email, and I will forward details of how to obtain your Promo copy!
Numbers are limited!  

You will also find below a link to 30 day free trial on Audible and snap up a copy of
Lamplighters for a price as next to nothing as one can get!
http://www.audible.com/offers/30free?asin=B06XJC86FP 

Dashing away with It

“Phew!” I said to myself as I’d just finished a mammoth ironing stint, comprising a dozen handkerchiefs, six shirts, a couple of pairs of chinos, some pillowcases, et al. Actually, the “et al” bit was the stuff we don’t iron of course – the stuff our ‘public’ never sees – and NO, heaven forbid, I don’t waste valuable time on the invisibles!  

They say ironing is one of those tasks that can be a chore for some, relaxing for others, and a neuro-pathway to wisdom for those familiar with Zen and the Art of Smoothing Cloth.
Yet, for most of us it’s a marmite thing – you either love it or you hate it.

Modus Operandi

So when you set out to iron your mammoth, whether you view it as a chore-bore, or a pathway to enlightenment, there are - assuming that you ARE an ironer of course and not just a receiver of the smoothly finished articles - a number of givens.

There has to be a level of attentive engagement, even if only for safety's sake. This attentive engagement links the ironer into a level of concentration that's up there with finely chopping onions. Pay less attention and fingers – or worse – will get scalded, or burnt! So the caveats really should be minded and applied at the start of the mammoth stint, when we’re tuning-up our concentration, so to speak!

Now concentration, of course, is a blend of attention and focus.
And once into the ironing session, our mind can almost allow our focus to occupy the conscious foreground whilst our attention can drift into contemplation or reverie.
With reverie we’ll be off on a daydream, a transport of delight, borne on gossamer wings to Shangri-la.

With contemplation, however, there’s a degree of structural direction to our trains of thought. It is much less of a mystery tour when things go along these lines. We board at the stations, and alight at our destinations.

And there are lines on the cloth for the iron to smooth away; and there are lines in our contemplative attention as well, where our rolling stock goes over points, slows for signals,  passes through and sometimes arrives at stations.
And we might, possibly, change trains here too ... somewhere else ...
That’s how it is with trains of thought.

Rushing

Now if we see the ironing process as a chore-bore, we will – inevitably – want to get it over with as soon as possible. We’ll rush the consciously-focussed smoothing the cloth bit – and will actually miss the entire alternative universe that is going on here. A universe that can bring us back in tune with ourselves; a universe that can bring rest and renewal; a universe where something insightful might arrive and be noticed!

The other by-product of rushing is that there will be flaws in the ironing. It will be a bit slapdash.

“But who cares?” You may well say! “I’m very busy! I haven’t got time for all that woo-woo, mind stuff. I just want the clothes to look as if someone has taken a bit of trouble to do the wretched ironing. Just so the world can see that someone in this house actually cares!”
“Ah – so there’s your answer to who cares! YOU do!”

And here’s the thing –
We seem to be doing the ironing, albeit in a rush, not for ourselves but for THE WORLD?

Really?
Does the WORLD care whether we do the ironing or not – really?
No, the world doesn’t care at all. As far as the world is concerned, we are not obliged to do the ironing. The sun will come up tomorrow whether we do it or not!

Do it with Care

So perhaps if we ARE going to be doing a bit of “Dashing away with a smoothing iron” then we should remember who it is we are doing it for.

It is a bit like chadō, the Japanese Tea-Making Ceremony.
It is almost devotional - and the alternative universe bit that is going on with the ironing, is there for no other purpose than for us to merely be present with.
It is a gift, let’s say, from the universe to Us, as the ironer.

And perhaps the greatest irony when we do it with care rather than at a rush is this -
we will do a better quality smoothing job, in the same time, with far less conscious effort, feel more renewed and less tired, and feel a real sense of fulfilment.

We’ll turn our sad-rags into glad-rags!